Hello Bloggers,
I recently had the honor of meeting Dr. Linda M. McCarthy. She co-authored a book.
The name of the book is “The Wellness Code”. If you want to learn more about connection between the mind and the body I encourage you to read this book.
Mahatma Gandhi wrote:
Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your value
Your value become your destiny….
I encourage all of my bloggers to be open to learning and make your own choices in life and remember to take chances to make healthy changes.
